I haven't done a benchmark since i did annie a few weeks ago so im thinking its about time i did one. Im interested to here what everybody's least favorite/hardest benchmarks they have done are. Most votes will be the one i do today :)
Dad's least favorite is Cindy. 17 Rounds in "20 minutes of hell":) Mine I Think was Helen, but I wasn't well that day. Want to do it again. Murph definitely sucked too, in a good way. Looks like Fran tomorrow:) Hot diggity dog!
Started mixed martial arts when i was ten and then a year and a half later i was introduced to crossfit and am totally addicted. I train at the best box ever Crossfit Langley. With some very good competition.
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Dad's least favorite is Cindy. 17 Rounds in "20 minutes of hell":) Mine I Think was Helen, but I wasn't well that day. Want to do it again. Murph definitely sucked too, in a good way. Looks like Fran tomorrow:) Hot diggity dog!
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