Partners workout

myself and sherrie were together for this one.

WOD

20 rounds

chad 5 power cleans - 115 lbs

sherrie 7 burpees

chad 200 m run                               = round 1

sherrie 5 power cleans 

chad 7 burpees 

sherrie 200 m run                         = round 2

etc.

Sherrie and i ripped through this one, she did awesome :). The run was by far the hardest part of the workout. My knees are messed up and i could feel them the entire time. It was a great workout though very versatile and interesting i love the partner workouts. Have a great weekend all and seeya monday.

chow