Tuesday, June 17, 2008

Two classes till sumer ......


WOD

11 rounds
time limit of 40 minutes
5- Sandbag cleans
5- pistols
5- k2e
5- burpies
100 m row
Time = 17:30

Felt shitty today still managed to haul ass with jesse and pops. My pistols weren't perfect so i guess this one wasn't RX'D but i dont really care today. Great to see you today Michelle as always. 
Ciao

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