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The Torture Chamber

Elite human performance !!

Friday, August 1, 2008

Burpee 3 :)

Posted by Chad de Boer at 4:12 PM

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Blog Archive

  • ▼  2008 (92)
    • ►  November (3)
    • ►  October (1)
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    • ▼  August (10)
      • First Muscle Up
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About Me

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Chad de Boer
Started mixed martial arts when i was ten and then a year and a half later i was introduced to crossfit and am totally addicted. I train at the best box ever Crossfit Langley. With some very good competition.
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