Thursdays burpee 2

Wod
Squat cleans - 115 lbs
6-5-4-3-2-1
1-2-3-4-5-6
Weighted pullups - 15 lbs.

Then

Burpees
8-7-6-5-4-3-2-1
1-2-3-4-5-6-7-8
straight leg raises

Squat cleans were too easy should have gone up in weight but I got to see my sis Leanna fuckin' kill her cleans man she sure is persistant! The weighted ullups were difficult but still do-able.
The burpees were burpees so in other word they sucked :P I found they are easier if you just keep your momentum from your jump. Straight leg raises weren't happening i could get my legs up but they weren't straight they were slightly bad stupid core thats my biggest weekness but it gives me something to shoot for. Have a good weekend all
Ciao