Saturday Wod with the haglunds + Woodruff
Wod
FRAN !!!!!!!
21-15-9
thrusters
pullups
Participants
Hollie, John, Leanna, Jesse, Michelle, Sterling and myself
times:
Sterling 3:53 i believe
Chad 4:59
Jesse 5:19
Hollie 6:19
Michelle 6:24
John 6:34
Leanna 11:37
We all had an amazing time today it was so freakin awesome we hung out at the haglunds house for like 5 hours after just hanging out. Everyone did fantastic none of us have done very many benchmarks so it was really cool to do a group fran day. Looking forwards to more bench marks this weekend :) seeya all tuesday
ciao
4 comments:
That was a lot of fun. Not looking forward to Helen:) Good night!!!
Way to go Chad!
wil you be oining us today jeff ?
Tomorrow for grace. I'll see you at your place. Brandt and I are leaving our house around 11:10.
My wife is back so i'll be able to come up :) YIPEE!
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