WOD

5- pushpress

7- pullups

1- rope clime

125m row

6- DB split jerks 30 lb

10- Box jumps

This workout was one tough mofo every single exercise I kept telling myself to quit so this was a very big mental game for myself but I persisted through and was glad to be there, even though I did have a tough mental workout i was still proud that i finished right behind sterling which is quite an acomplishment in mty mind anyways, mom's party was after and that was an awesome time thanks to everyone who showed up it was a great party she was very surprised and happy always a good sight to see can't wait to get back out there on monday!!